Winnie Low
Trainee Counsellor
Humans are unique in their characteristics, experiences, and ways of understanding the world.
Winnie Low
From the moment we’re born, we learn through our interactions—with others, with the world, and with ourselves. We each have the freedom to shape our personalities and interpret our experiences, crafting a truly unique identity.
Yet, I’ve noticed how easily people can lose touch with their true selves—their values blur, their self-perception distorts, leaving them feeling confused, conflicted, and trapped.
A meaningful life begins with self-acceptance: understanding and embracing our individual journeys while opening ourselves to others’ experiences. This creates a more tolerant world—one where our differences don’t divide us, but become bridges to deeper connection. And isn’t that the most beautiful possibility of all?
Personality
- Introspective and analytical towards human experiences
- Passionate about psychological knowledge and complex challenges
- View and understand the world from its background
- Value depth, authenticity, and intellectual connection
- Leave no stone unturned
My Style & Professional Counselling Approach
Existential Therapy
I believe every experience holds meaning. What you’re going through—no matter how difficult—has purpose in the logical realm. My role is to help you uncover that meaning by exploring your unconscious mind. Through deep reflection, we’ll work together to clarify your self-identity, values, and goals, making sense of your experiences and their significance.
As we deepen your self-awareness, you’ll move closer to embracing your authentic self—fully accepting you as who YOU are, even in challenging circumstances. From this place of understanding, the path forward will naturally reveal itself.
Professional Background
- Mater’s in Professional Counselling, University of Malaya
- Bachelor’s in Psychology (Hons), HELP University
Professional Work Experiences
- Trainee counsellor, Greyspace Mental Health Services
- Trainee counsellor, Sequoia International School
- Trainee counsellor, University of Malaya
- Trainee counsellor, Lisu Refugee Committee
- Mental health programme facilitator, National Cancer Society Malaysia
- Self-harm prevention programme facilitator, SMK Lembah Subang
Specialties
- Relationship management
- Stress management
- Self-exploration
- Behavioural issues
- Depression and Anxiety
Language Fluency
- English
- Mandarin