REBECCA KOAY
Full-Time Counsellor
Licensed & Registered Counsellor (PA10509; KB10907)
Psychotherapist
You have the power to live a purposeful and fulfilling life
Rebecca Koay
Charles Schulz said, “There is no heavier burden than an unfulfilled potential.” Life can be overwhelming, and we can be blinded and distracted by what life throws our way that we forget what life can potentially be. However, I believe that you are stronger than you think and do not want what you’ve experienced or are experiencing to tell you otherwise. Hence, I want to provide you with a safe and judgment-free zone to discover who you really are, find the courage to face your giants in life, and create a new personal meaning to life.
Let us learn from each other—to be vulnerable, and hopeful and take ownership of our lives. I would love to help you believe in your journey and find your healing, voice, and potential to become a better version of yourself.
Personality
- Understanding, responsible, helpful, and pragmatic.
- Values authenticity, honesty, and growth in relationships.
- Believes in the best in people and what they can become.
My Style & Professional Counselling Approach
Existential-Humanistic Therapy
Imagine a cozy setting where you can truly be yourself. I’m here to listen and guide you through the maze of your thoughts. In our conversations, you’ll be an active participant, ready to:
- Share Your Story: We’ll talk about what’s going on in your life, focusing on your experiences and feelings. No fancy jargon, just real conversations.
- Engage in Reflective Dialogues: Through thoughtful questions and discussions, we’ll dig into your beliefs and values, helping you gain clarity and insight into what really matters to you and uncovering the essence of who you are.
- Find Purpose: Together, we’ll look for ways to bring more meaning and purpose into your life, especially when things feel tough. It’s about discovering what makes life fulfilling for you.
- Stay in the Present Moment: We’ll learn to make space for how you feel, understand your needs, and challenge you to become the version of yourself you aspire to be, feeling more in control and at peace.
I want to provide a supportive and empathetic environment where you can embark on a transformative journey toward truth-seeking, self-compassion, and fulfillment. Our partnership will be rooted in respect, collaboration, and autonomy in making choices that align with what matters to you. Above all, we’ll enjoy the process with a hint of fun along the way.t. Our partnership will be rooted in respect, collaboration, and autonomy in making choices that align with what truly matters to you.
Professional Background
- Master of Professional Counselling,
Monash University Malaysia - BSc (Hons) Psychology & Cognitive Neuroscience,
University of Nottingham Malaysia
Professional Work Experiences
- Associate Counsellor, Greyspace Mental Health Services
- Trainee Counsellor, HumanKind Malaysia
- Freelance Counsellor
- People & Culture Executive, StashAway Malaysia
Areas of Interest
- Trauma & Unresolved Past Conflicts
- Interpersonal Relationship Issues (e.g. Family, Friends, Romantic Partner)
- Sexuality & Intimacy
- Stress, Depression & Anxiety
- Grief & Loss
- Academic, Career & Work Concerns
- Self-Development (e.g. Self-Esteem, Meaning of Life)
- Emotion Management
Language Fluency
- English
- Mandarin